stephanie is: hopeful…
so, who in va wants to take a bellydance class with me this fall? i think i may sign up regardless, but it would be much more fun to have friends there…
the beginners class is every monday at 6-7pm sept 9 – nov 25 (12 weeks). it is $60 – $54 if you live in herndon like me.
Belly dance has made a comeback as a fun, low-impact, cardiovascular workout! It particularyt works on the torso, promotes proper abdominal strength, all-over flexability, proper alighnment and great body posture, This beginning class will also focus on flexibility and rhythms of Middle East and North Africa. Wear comfortable clothing such as leaotard, tights, leggings or drawstring pants, exercise or dance shoes, a scarf or belt long enough to tie around the hips confortably, and a piece of lightweight fabric measuring 3 yards b 45 inchees wide.
gotta register by 9am auf 14… so let me know if you want to do it! hmmmm. i miss my weekly dance classes while i was in school.